Tag Archives: abs exercise

What Happens When You Exercise? Exipure

What Happens When You Exercise?

Translation By Descript No matter what type of activity, whether it’s a cardiovascular exercise like running or an anaerobic exercise, like weightlifting, skeletal muscles are constantly being contracted, serving several purposes. Muscle contractions are a necessary function of human movement offering stability, postural support, and even body temperature regulation. Similarly exercise, no matter the type…

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If You Want To Lose Fat, Yajirobe Is Better Than Muscle Training

  YOUTUBE TRANSLATION: Naka-chan Ecchan stand on one leg balance yes yes if you lose your balance Squat and come back ha ha when it collapses Let’s balance this out If your leg gets tired, use the other leg keep your hands free I can still afford it I can afford it at all super…

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