dr greger | Weight Loss Tips - Melt Body Fat Fast

Evidence-Based Weight Loss: Live Presentation

Why don’t we give a big, warm welcome to Dr. Michael Greger! [Applause] Surely, if there was some safe, simple, side-effect-free solution to the obesity epidemic, we would know about it by now, right? I’m not so sure. It may take up to 17 years before research findings make it into day-to-day clinical practice. To…

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Coconut Oil and Abdominal Fat

Marie Featured, Lose Body Fat

"Coconut Oil and Abdominal Fat" I was surprised to see in this popular infographic that there was evidently promising evidence that coconut oil could help with obesity. Well, if you pump the stomachs of rats with purified medium- chain fatty acids, one component of coconut oil, they end up eating less food, but you don't…