Tag Archives: how to lose weight

Evidence-Based Weight Loss: Live Presentation

Why don’t we give a big, warm welcome to Dr. Michael Greger! [Applause] Surely, if there was some safe, simple, side-effect-free solution to the obesity epidemic, we would know about it by now, right? I’m not so sure. It may take up to 17 years before research findings make it into day-to-day clinical practice. To…

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Macronutrients Explained! | How to eat to lose body fat

Hey y’all! Welcome back. Ever wonder what the heck is up with macronutrients?! How about a little explanation? This video will help you understand macronutrients and how to divide them up in your diet to lose body fat–which, of course, is what we want! ———————————- LINKS FROM THE VIDEO: Link to video about new science…

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Gravitas: Study finds more children on weight loss diets

A British study has found that one-in-four children are on weight loss diets in the UK. 13% of them are cutting down on food despite being in the ‘healthy’ weight category. Palki Sharma tells you why this diet obsession is more about body image issues than health goals. #Gravitas #Dieting #KidsOnDiet Tropical Loophole Dissolves 2½…

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Fastest Way To Lose Body Fat | FitMuscle TV

Lot of us keep wondering what the best and fastest way to shed fat (lose body fat). you just need twenty minutes a day to lose fat. stop spending hours and hours in the gym. FitMuscleTV is a health and Fitness channel. Through FitMuscleTV we aim to break the myths of Fitness and Bodybuilding and…

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How To Diet To Lose Fat For Good (4 Phases)

If you’re watching this video, chances are, you’re wondering how to diet to lose fat for good. Most people have been taught to use approaches that set themselves up for failure in the long run, by physiologically messing up their bodies with diets that leave them in a position where it’s now very hard to…

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