Tag Archives: lose body fat

Exercise, the poor mans plastic surgery | Melt Body Fat

5 Ways to Melt Body Fat

1. Breastfeeding Many women who have recently given birth are always interested in attempting to lose some of that extra weight that traditionally accompanies having a baby. What many of these women do not entirely realize is the fact that breast-feeding can not only help provide the baby with essential vitamins and nutrients but can…

Read more


Low-Carb There are three basic units the body uses for energy: Fats Proteins Carbohydrates All three can be converted to blood glucose. However, while fats and proteins are converted slowly, carbohydrates are converted quickly causing quick spikes in the body’s blood sugar levels. These spikes in blood sugar levels cause the pancreas to create and…

Read more
1 2 3 4