Tag Archives: pilates

♦️근육&지방 공존하는 하체♦️에서 슬림탄탄, 여리여리한 허벅지 만들기 2주 루틴

[Jiny Diet] Today's workout Is about making the thighs tight and slim And also burning the fat, [Fat Burning_Legs] Wowwww~ One more workout playlist is added now. Fat Burning Workout Routine. The workouts I am going to put in here are Muscular strength 6 : aerobic exercise 4, for a certain part of the body…

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If You Want To Lose Fat, Yajirobe Is Better Than Muscle Training

  YOUTUBE TRANSLATION: Naka-chan Ecchan stand on one leg balance yes yes if you lose your balance Squat and come back ha ha when it collapses Let’s balance this out If your leg gets tired, use the other leg keep your hands free I can still afford it I can afford it at all super…

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